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Stir-Fry Paratha

February 10, 2014 by Bhawana








Stir-Fry Paratha
Author: Bhawana
Ingredients
  • 2 cups Whole wheat flour (atta)
  • Salt to taste
  • 2 tbsp oil
  • For Stuffing-
  • 4 cloves Garlic (finely chopped)
  • 1 medium sized Onion thinly sliced
  • 2 medium sized Carrots thinly sliced
  • 1/2 small sized Cabbage thinly shredded
  • 4 to 5 mixed colored peppers thinly sliced
  • 1 Bunch green onions finely chopped
  • 1/4 tsp White pepper powder
  • ½ tsp garam masala
  • Salt to taste
  • 2 tbsp oil
  • (Can add vegetables & Masalas of your own choice )
Instructions
  1. Add salt & oil to whole wheat flour in a bowl, add sufficient water and knead into soft dough. Cover with a damp cloth and set aside to rest. Divide into equal balls.
  2. Heat pan, put oil and add garlic, onion, carrots, cabbage, and salt and cook till the vegetables soften slightly. Add green onions, peppers, white pepper powder, garam masala & salt. Stir fry for few minutes till done.
  3. Take one portion of the dough, roll into a puri, place one portion of the stuffing in the centre and fold it from all four sides.
  4. Further roll the paratha a little.
  5. Heat tawa and cook paratha, turning from time to time, till both the sides are evenly lightly browned.
  6. Serve hot.
3.5.3208

Filed Under: Uncategorized Tagged With: Paratha, Stuffed Paratha, Vegetable Paratha

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"Food is not about impressing people, It's about making them feel comfortable." I still remember when I got married & came to US first two days I don’t have to bother about food, we were eating out and then we went to grocery store & there the reality struck. Its not that cooking was a new term to me but cooking with out taking instructions & help of my mother & grandmother was something new and different. Newly married, nervous but with lot of confidence I cooked bhindi (okra) & burnt it but my husband M ate it like nothing happened though he didn’t say anything but I felt really bad. That day I realized that I used to cook before but all on my mother’s instructions. That means it’s a new world to me and has to start cooking from scratch without my mother’s help. M always been very encouraging to me & till today he is my guinea pig. And i like cooking for him.

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